![]() Don’t try and diagnose the trigger foods yourself, because you may restrict your diet unnecessarily and this may be unhealthy. ![]() This must be done under strict medical supervision. It is important to identify the foods or food chemicals that may cause problems for you. Food Standards Australia New Zealand (FSANZ) also has a list of food additives and their numbers on their website. If you are looking for more information, you could check the Official Shopper’s Guide to Food Additives and Labels, which is available through libraries, major bookshops, supermarkets and newsagencies. ![]() Some food additive numbers to remember include: Around five to 10 per cent of people with asthma are sensitive to salicylates. Other non-steroidal anti-inflammatory drugs (NSAIDs) may also trigger dangerous attacks in people who are sensitive to aspirin. The drug aspirin (acetylsalicylic acid) is also a salicylate.
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